Are you ready for a happier, healthier you? Shame and guilt free, and full of confidence and clarity?
Join me for one on one coaching calls via zoom, as I support you in navigating through the first 12 weeks of sobriety. Coaching calls are 60 minutes once a week and can be booked at a time that suits you.
I work with you in a compassionate, kind and helpful way for you to:
Understand your triggers that cause you to drink
Come up with coping strategies other than alcohol
Deepen your connection to self
All with no need to rely on willpower alone
The coaching program includes:
12 x Private one-on-one 60 minute sessions with me via zoom
Work out a plan of action with tools to get your through your first 12 week of sobriety and how to deal with triggers that may arise
Text and email access to myself
Homework to assist you on your journey after each session
To take the next step book a free 30-Minute Discovery Call or buy now!
We’ll talk about where you are right now, where you want to be and see if working with me is a good fit for you!
*Please note that fees are non-refundable, however session times can be rescheduled if needed
