12 Month Program (6 weeks One on One Coaching + 10 Monthly Follow-up Coaching Sessions)

Are you ready for a happier, healthier you? Shame and guilt free, and full of confidence and clarity?

Join me for one on one coaching calls via zoom, as I support you in navigating through the first 6 weeks of sobriety, plus 10 months of monthly coaching calls to support you to keep on track. Coaching calls are 60 minutes once a week and can be booked at a time that suits you.

I work with you in a compassionate, kind and helpful way for you to:

• Understand your triggers that cause you to drink
• Come up with coping strategies other than alcohol
• Deepen your connection to self
• All with no need to rely on willpower alone

The coaching program includes:

• 6x Private one-on-one 60 minute sessions with me via zoom - PLUS a coaching call once per month for the following 10 months, to make sure you are on track and support you however you need
• Work out a plan of action with tools to get your through your first 6 week of sobriety and how to deal with triggers that may arise & support you for the following 10 months as you navigate your first year of sobriety
• Text and email access to myself
• Homework to assist you on your journey after each session

To take the next step book a free 30-Minute Discovery Call or buy now!

We’ll talk about where you are right now, where you want to be and see if working with me is a good fit for you!